Is Tararua Dip Creamy Onion Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • milk solids
  • milk
  • cream
  • lite sour cream

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.

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Ingredients

Lite Sour Cream<sup>*</sup> (Milk, Cream, Milk Solids, Thickeners (1442, 410, 407), Halal Gelatine, Cultures), Dehydrated Onion (2%), Salt, Sugar, Milk Solids, Garlic Powder, Yeast Extract, Hydrolysed Vegetable Protein, Flavour, Preservative (202), Parsley <sup>*</sup> 13.2% Milkfat

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Where to buy

Tararua Dip Creamy Onion is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
Savory
Texture
Creamy
Commonly used for
DippingSnackingTopping