Is TART CHERRY, LEMON 100% PLANT-BASED BAR, TART CHERRY, LEMON Dairy Free?
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Ingredients
OWYN PROTEIN BLEND (PUMPKIN SEEDS, PEA, PROTEIN ISOLATE, CHIA SEEDS), BROWN RICE SYRUP, DRIED RED TART CHERRIES (DRIED RED TART CHERRIES, SUGAR, SUNFLOWER OIL), CHICORY ROOT FIBER, SUNFLOWER OIL, CANE SUGAR, NATURAL LEMON EXTRACT, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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