Is TART CHERRY, LEMON 100% PLANT-BASED BAR, TART CHERRY, LEMON Gluten Free?

Ingredients

OWYN PROTEIN BLEND (PUMPKIN SEEDS, PEA, PROTEIN ISOLATE, CHIA SEEDS), BROWN RICE SYRUP, DRIED RED TART CHERRIES (DRIED RED TART CHERRIES, SUGAR, SUNFLOWER OIL), CHICORY ROOT FIBER, SUNFLOWER OIL, CANE SUGAR, NATURAL LEMON EXTRACT, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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