Is TART CHERRY MASTER BREW KOMBUCHA, TART CHERRY Vegetarian?

Ingredients

SPARKLING WATER, KOMBUCHA CULTURE (FILTERED WATER, BLACK TEA EXTRACT*, GREEN TEA EXTRACT*, NATURAL FLAVOR*)*, CANE SUGAR*, FILTERED WATER, TART CHERRY JUICE CONCENTRATE*, BACILLUS COAGULANS LACTOSPORE MTCC 5856, MORELLO CHERRY FLAVOR, GINGER EXTRACT*, BLACK TEA EXTRACT*, BLACK TEA ESSENCE*, CAFFEINE (GREEN COFFEE BEAN EXTRACT)*, GREEN TEA EXTRACT*, STEVIA LEAF EXTRACT*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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