Is TART VEGGIE & FRUIT POPS, PLANETARY PINK LEMONADE Vegan?

Ingredients

FILTERED WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC BUTTERNUT SQUASH PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, VEGETABLE GLYCERIN, PURPLE SWEET POTATO JUICE CONCENTRATE, ORGANIC DRIED GOJI BERRY JUICE CONCENTRATE, ALLERGEN FREE PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086), MONK FRUIT EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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