Is TARTAR SAUCE, TARTAR Vegan?
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Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, DRIED RED BELL PEPPER, FD&C YELLOW #5, POLYSORBATE 80), CHAMPAGNE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [TO PROTECT COLOR]), CAPERS (CAPERS, WATER, SALT, VINEGAR), MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES), LOW SODIUM SEA SALT (SEA SALTS, NATURAL FLAVOR, MAGNESIUM CARBONATE [ANTI-CAKING AGENT]), SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.