Is TARTAR SAUCE, TARTAR Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavor
polysorbate 80
calcium chloride
natural flavors
+1 more

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, DRIED RED BELL PEPPER, FD&C YELLOW #5, POLYSORBATE 80), CHAMPAGNE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [TO PROTECT COLOR]), CAPERS (CAPERS, WATER, SALT, VINEGAR), MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES), LOW SODIUM SEA SALT (SEA SALTS, NATURAL FLAVOR, MAGNESIUM CARBONATE [ANTI-CAKING AGENT]), SPICE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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