Is TARTAR SAUCE, TARTAR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Bright, tangy and mildly savory, with a creamy base punctuated by small crunchy pieces, commonly used as a dip or condiment for fried seafood, sandwiches, and appetizers. Review themes note satisfying creaminess and versatility; some customers mention a pronounced tang or noticeable chunkiness in texture and easy to store refrigerated.

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Why it's not GERD friendly

lemon juice
cider vinegar
distilled vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

cider vinegar

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Soybean Oil, Dill Pickles (Pickles, Distilled Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Alum, Natural Spice Flavors), Distilled And Cider Vinegar, Eggs, Sugar, Water, Salt, Olives, Capers Parsley, Natural Flavors, Spice, Xanthan Gum, Lactic Acid, Oleoresin Paprika, Lemon Juice, Calcium Disodium Edta Added To Preserve Freshness.

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