Is TARTAR SAUCE, TARTAR Low FODMAP?
Description
Bright, tangy and mildly savory, with a creamy base punctuated by small crunchy pieces, commonly used as a dip or condiment for fried seafood, sandwiches, and appetizers. Review themes note satisfying creaminess and versatility; some customers mention a pronounced tang or noticeable chunkiness in texture and easy to store refrigerated.
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Description
Bright, tangy and mildly savory, with a creamy base punctuated by small crunchy pieces, commonly used as a dip or condiment for fried seafood, sandwiches, and appetizers. Review themes note satisfying creaminess and versatility; some customers mention a pronounced tang or noticeable chunkiness in texture and easy to store refrigerated.
Ingredients
Soybean Oil, Dill Pickles (Pickles, Distilled Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Alum, Natural Spice Flavors), Distilled And Cider Vinegar, Eggs, Sugar, Water, Salt, Olives, Capers Parsley, Natural Flavors, Spice, Xanthan Gum, Lactic Acid, Oleoresin Paprika, Lemon Juice, Calcium Disodium Edta Added To Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.