Is TARTAR SAUCE, TARTAR Vegan?
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Ingredients
INGREDIENTS: VEGETABLE OIL, DILL PICKLE RELISH (PICKLES, WATER, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, POLYSORBATE 80, NATURAL FLAVORING, ALUMINUM SULFATE, TURMERIC), WHOLE EGG, WATER, WHITE DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY], TAMARIND), CAPERS (CAPERS, WATER, SALT, VINEGAR), SUGAR, EGG YOLK, LEMON JUICE (FROM CONCENTRATE), SALT, DEHYDRATED ONION, MUSTARD FLOUR, DILL WEED, CAYENNE PEPPERS, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), LACTIC ACID, CALCIUM DISODIUM EDTA, GARLIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.