Is TARTAR SAUCE, TARTAR Vegetarian?
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Ingredients
INGREDIENTS: VEGETABLE OIL, DILL PICKLE RELISH (PICKLES, WATER, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, POLYSORBATE 80, NATURAL FLAVORING, ALUMINUM SULFATE, TURMERIC), WHOLE EGG, WATER, WHITE DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY], TAMARIND), CAPERS (CAPERS, WATER, SALT, VINEGAR), SUGAR, EGG YOLK, LEMON JUICE (FROM CONCENTRATE), SALT, DEHYDRATED ONION, MUSTARD FLOUR, DILL WEED, CAYENNE PEPPERS, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), LACTIC ACID, CALCIUM DISODIUM EDTA, GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.