Is TARTAR SAUCE Vegan?
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Ingredients
WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, SUGAR, DILL RELISH (PICKLES, WATER, VINEGAR, SALT, SUGAR, XANTHAN GUM, SODIUM BENZOATE [AS A PRESERVATIVE], NATURAL FLAVORING, POLYSORBATE 80), SWEET RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, WATER, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE [AS PRESERVATIVE], RED PEPPER FLAKES, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC), EGG YOLKS, MODIFIED FOOD STARCH, LESS THAN 2% OF: SALT, ONION*, SPICES, DILL WEED*, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), GARLIC*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.