Is Tarte au citron Vegan?
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Ingredients
Ingredients: Water, Enriched wheat flour, Sugars (sugar, corn syrup, dextrose, corn Modified tapioca syrup solids), Palm oil, starch, Whole eggs, Lemon juice solids, Salt, Butter, Whey powder, Skim milk powder, Lemon juice concentrate, Natural flavour, Potassium sorbate, Sodium propionate, Turmeric extract (colour). Contains: Milk, Egg, Wheat. May Contain: Pecans, Soy. Ingrédients: Eau, Farine de blé enrichie, Sucres (sucre, sirop de maïs, dextrose, solides de sirop de maïs), Huile de palme, Amidon de tapioca modifié, CEufs entiers, Solides de jus de citron, Sel, Beurre, Lactosérum en poudre, Lait écrémé en poudre, Concentré de jus de citron, Arôme naturel, Sorbate de potassium, Propionate de sodium, Extrait de curcuma (colorant). Contient: Lait, œuf, Blé. Peut contenir: Pacanes, Soja.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.