Is Maitre Pierre Tarte D'Alsace Vegan?
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Ingredients
Crust: Unbleached Wheat Flour, Water, Sunflower Oil, Salt. Toppings: Cr�me Fraiche (cultured Grade A Pasteurized Cream), Fully Cooked Ham Strips Water Added, Smoke Flavoring Added (pork Ham, Water, Salt, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Caramelized Sliced Onion (yellow Onion, Canola Oil, Caramel Color), Shred Swiss-style Gruyere Cheese: Swiss-style Gruyere Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]. Contains Wheat And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.