Is Tarte au citron Vegan?
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Ingredients
Water, Sugars (sugar, glucose, dextrose), Enriched wheat flour, Vegetable oil shortening (canola, paim, modified palm, soy palm kernel), Lemon purée (water, sugar/ glucose-fructose, citric acid, lemon pulp, cor lemon juice, lemon oil, sodium citrate), Modi starch, Frozen egg yolk, Salt, Dried egg wh starch, Carob bean gum, Sodium propic Cellulose gum, Agar, Potassium sorbate phosphate, Sodium a Guar gum, Citric acid Contains: Eggs, W May contain: Tree m sulfate, ( Corbi
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.