Is Tartelettes citron Gluten Free?
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Ingredients
Farine de blé tendre, sucre, sirop de sucre inverti, beurre, œufs, huile de tournesol, amandes en poudre, purée de citrons 1.3%, arôme naturel de citron, acidifiant acide citrique, sel, gélifiant : pectines. Traces éventuelles de fruits à coque, graines de sésame, soja.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.