Is Tasmanian Heritage 4 Cheese Selection 420g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

non-animal rennet camembert: milk
milk
vintage & sun-dried tomato club cheddar trilogy: cheese

non-animal rennet camembert: milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GOUDA: MILK, SALT MINERAL SALT (509), CULTURES(MILK), NON-ANIMAL RENNET SUMMER HERBS, VINTAGE & SUN-DRIED TOMATO CLUB CHEDDAR TRILOGY: CHEESE(MILK, SALT, CULTURES(MILK) NON-ANIMAL RENNET, MINERAL SALT (509), HERB (0.3%), PRESERVATIVES (202), TOMATOPOWDER, SUN-DRIED TOMATO (0.1%), GARLIC, CARROT, MALTRODEXTRIN, SPICE EXTRACT. TASTY CHEDDAR: MILK,SALT, CULTURES (MILK), NON-ANIMAL RENNET CAMEMBERT: MILK, SALT, CULTURES (MILK), NON-ANIMAL RENNET, MINERAL SALT (509)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.