No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tasmanian Pate Smoked Salmon & Cracked Pepper Pate 130g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRACKED PEPPER INGREDIENTS. CHICKEN LIVER 60%, CHICKEN (SKIN & MEAT), WATER, BUTTER (PASTEURISED CREAM, WATER, SALT), ONIONS, GELATINE, PEPPER,;1%, HERBS, SPICE SALT, VEGETABLE RBRE, PRESERVATIVES (250 & 325), ANTIOXIDANT (316), COLOUR (150C), VEGETABLE GUM (407) SMOKED SALMON INGREDIENTS: CREAM CHEESE (MIU(, CREAM, SALT, VEGETABLE GUM (410) (412), STAITTER CULTUR??, SAIMON (41%), WATER, TOMATO PASTE, GELATINE, SALT, SMOKE FIAVOUR, ACID (CITRIC), RED BELL PEPPERS, CHIVES, VEGETABLE GUM (407)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Tasmanian Pate Smoked Salmon & Cracked Pepper Pate 130g is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
SmokySavorySaltyPeppery
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingGarnishing
Low FODMAP? Tasmanian Pate Smoked Salmon & Cracked Pepper Pate 130g | Spoonful