No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Triscuit Crackers Wheat Whole Grain Cracked Pepper & Olive Oil - 8.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Triscuit crackers wheat whole grain cracked pepper olive oil 85 oz are a flavorful and wholesome snack option. Made with whole grain wheat, these crackers offer a satisfying crunch. The addition of cracked pepper and olive oil adds a subtle but distinct taste. One notable feature is that these crackers are not too salty, making them suitable for those who prefer a less salty flavor. While there is no specific information available about what people say about this product, its popularity can be attributed to its quality ingredients and enjoyable taste. Overall, Triscuit crackers wheat whole grain cracked pepper olive oil 85 oz are a delicious and nutritious snack choice.

Ingredients

Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (Contains Celery)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Triscuit Crackers Wheat Whole Grain Cracked Pepper & Olive Oil - 8.5 Oz Low FODMAP? | Spoonful