Is Coles Tasmanian Salmon Marinated Portions Teriyaki | 325g Vegan?
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Why it's not vegan
- fish
- tasmanian farmed atlantic salmon
- natural flavouring
- xanthan gum
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Tasmanian Farmed Atlantic Salmon (Salmo salar) (75%) (Fish), Teriyaki Marinade (25%) [Water, Canola Oil, Sugar, Soy Sauce Powder (Soybean, Salt, Maltodextrin), Maltodextrin, Dehydrated Vegetables (Dehydrated Garlic, Dehydrated Onion), Garlic Powder, Vinegar Powder, Vegetable Gums (Xanthan Gum, Guar Gum), Acidity Regulator (Citric Acid), Natural Flavouring, Ginger Extract, Ginger, Chives, Pepper, Natural Colour (Paprika Oleoresins)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Piece