Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tassie Hot Smoked Salmon Cracked Peppercorn Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The item offers robust smoky flavor and a pronounced piquant bite, with a firm yet flaky texture. Commonly used on bagels, salads, charcuterie boards, sandwiches and pasta, reviews frequently praise consistent smokiness and convenience while noting variable seasoning intensity and occasional comments about portion size and packaging in some batches.

Ingredients

Tassie Grown Atlantic Salmon (salmo Salar)(96%), Salt, Cracked Pepper Spice. Contains: Fish.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tassie Hot Smoked Salmon Cracked Peppercorn | Spoonful