Is Tast of Mexico Spicy Mexican Style Dairy Free?

Ingredients

77% Cooked Long Grain Rice (Water, Long Grain Rice), 6% Sweetcorn, Tomato Purée, 4% Adzuki Beans, Red Pepper, Sunflower Oil, Sugar, Jalapeño Pepper, Yeast Extract, Lemon Juice, Ground Cumin, Dried Onion, Turmeric Extract, Dried Garlic, Garlic Purée, Stabiliser: Guar Gum; Salt, Colour: Paprika.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Grain · Frozen