Is Tast of Mexico Spicy Mexican Style Vegan?

Ingredients

77% Cooked Long Grain Rice (Water, Long Grain Rice), 6% Sweetcorn, Tomato Purée, 4% Adzuki Beans, Red Pepper, Sunflower Oil, Sugar, Jalapeño Pepper, Yeast Extract, Lemon Juice, Ground Cumin, Dried Onion, Turmeric Extract, Dried Garlic, Garlic Purée, Stabiliser: Guar Gum; Salt, Colour: Paprika.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Grain · Frozen