Is Tastable Coconut Pound Cake, Coconut Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, SHREDDED COCONUT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), FOOD STARCH- MODIFIED, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, COCONUT FLAVOR (WATER, ALCOHOL, AND ARTIFICIAL FLAVORS), CELLULOSE, CELLULOSE GUM, DEXTROSE, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY, PRESERVATIVES (POTASSIUM SORBATE AND CITRIC ACID), XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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