Is Taste of Asia Hoisin Sauce Alpha-Gal Friendly?
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Ingredients
Water, Glucose-Fructose Syrup, Sugar, 5% Light Soy Sauce (Soya Extract [Water, Soya Beans, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin)], Sugar, Salt, Acidity Regulator: Acetic Acid), Modified Maize Starch, Spirit Vinegar, Onion, 2% Soy Beans (Soya Beans), Salt), 1.8% Garlic Purée, Sesame Oil, Tomato Paste, Chinese Five Spices (Star Anise, Cinnamon, Fennel Seed, Black Pepper, Cloves), Concentrated Plum Juice, Ginger Purée, Salt, Ground Coriander, Chilli Powder, Ground Black Pepper, Colour: Plain Caramel; Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, contains wheat, soya, sesame. May also contain Nuts and Peanuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.