Is Taste of Chicken Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

3% red pepper

3% red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

86% Cooked Long Grain Rice (Water, Long Grain Rice), 3% Sweetcorn, 3% Red Pepper, 3% Carrots, Chicken Seasoning (Maltodextrin, Dried Yeast Extract, Flavouring, Dried Onion, Yeast Extract, Dried Garlic, Salt, White Pepper, Dried Sage), Vegetable Oil (Sunflower Oil or Rapeseed Oil), Dried Onion, Yeast Extract, Stabiliser: Guar Gum; Dried Garlic, Salt, Ground Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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