Is Taste of China Bkacb Bean Stir Fry Sauce Vegan?


Ingredients
Water, Sugar, 7% Black Soya Beans (black Soya Beans, Salt), Rice Vinegar, Modified Maize Starch, 3% Dark Soy Sauce (water, Salt, Sugar, Barley Malt Extract, Defatted Soya Beans, Colour: Plain Caramel, Yeast Extract, Spirit Vinegar, Roasted Wheat), 2% Garlic Pur�e, 2% Ginger Pur�e, Rapeseed Oil, Colour: Plain Caramel, Yeast Extract, Acidity Regulator: Lactic Acid, Salt. Contains Barley, Wheat, Soya, Including Cereals Containing Gluten. May Also Contain Nuts And Peanuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


