Is Taste of Inspiration Spinach Artichoke Dip GERD Friendly?
Description
Creamy, savory dip with a balanced tang and soft, slightly fibrous pieces providing occasional bite. Texture ranges from smooth, spreadable base to tender chunks. Commonly served chilled or warmed as an appetizer alongside crackers, toasted bread, or raw vegetables; frequently used for parties, casual snacking, and as a baked topping.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cultured cream
- parmesan cheese flavor
- parmesan cheese
- citric acid
- mozzarella cheese
- sour cream
- lemon juice concentrate
- natural parmesan cheese flavor
- black pepper
- dehydrated garlic
- milk
- pasteurized milk & cream
- +5 more
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Description
Creamy, savory dip with a balanced tang and soft, slightly fibrous pieces providing occasional bite. Texture ranges from smooth, spreadable base to tender chunks. Commonly served chilled or warmed as an appetizer alongside crackers, toasted bread, or raw vegetables; frequently used for parties, casual snacking, and as a baked topping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Neufchatel Cheese: Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum). Artichokes (artichokes, Water, Salt, Citric Acid), Parmesan Cheese (milk, Rennet, Salt), Seasoning (salt, Onion Powder, Dehydrated Garlic, Black Pepper, Parsley, Guar Gum, Spice), Parmesan Cheese Flavor (maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Modified Corn Starch, Soybean Oil, Dehydrated Onion & Garlic, Potassium Sorbate & Sodium Benzoate (preservatives), Spice. Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Dip · Spreadable