Is Taste Of Inspirations Chopped Salad Kit Avocado Ranch Dairy Free?

Ingredients

GREEN CABBAGE, AVOCADO RANCH DRESSING (CANOLA OIL, NON-FAT SOUR CREAM (CULTURED SKIM MILK), CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED PEPPER, ORANGE BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, FRUIT JUICES AND TURMERIC EXTRACT (COLOR), NATURAL FLAVORS, GUAR GUM, DRIED LEMON PEEL, CITRIC ACID, CARROT, GREEN LEAF LETTUCE, TACO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POWDERED CELLULOSE TO PREVENT CAKING), CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), ENZYMES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR), POTATO FLOUR, SALT, SPICE, SUGAR, GREEN ONION, CORN, CILANTRO. CONTAINS: MILK, EGGS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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