Is Taste of Inspirations Fried Pickle Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
lemon oil
cheese culture
lemon juice from concentrate
neufchatel cheese
cultured cream
sour cream
dehydrated garlic
garlic powder
distilled vinegar
pasteurized milk & cream
+1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), DILL PICKLE RELISH (CUCUMBER, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, DILL EMULSION, OLEORESIN TURMERIC), CELERY, ONION, RANCH SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, PARSLEY, CARRAGEENAN), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, CELERY SALT, XANTHAN GUM, PARSLEY, POTASSIUM SORBATE & SODIUM BENZOATE (MAINTAINS FRESHNESS).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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