Is Taste of Inspirations Iced Marble Flavored Sliced Cake, Iced Marble Vegan?
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Ingredients
CAKE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, WATER, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR], BUTTER [CREAM, NATURAL FLAVOR], BUTTERMILK [CULTURED LOWFAT MILK, NONFAT MILK], DRY WHOLE MILK, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM ICING (ICING SUGAR [SUGAR, CORNSTARCH], BUTTERMILK [CULTURED LOWFAT MILK, NONFAT MILK], BUTTER [CREAM, NATURAL FLAVOR], PALM OIL SHORTENING, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, MONO- AND DIGLYCERIDES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.