Is Taste of Inspirations Naturally Flavored Smoky Bourbon And Maple Petite Sweet Potatoes GERD Friendly?
Why it's a maybe for GERD friendly
- cayenne pepper
- chili pepper powder
- garlic powder
- black pepper
cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potatoes, Seasoning Blend (cane Sugar, Sea Salt, Onion, Maple Sugar, Paprika, Black Pepper, Yeast Extract, Chili Pepper Powder, Garlic Powder), Contains <2%: Silicon Dioxide (anticaking Agent), Natural Maple Flavor (maltodextrin, Natural Flavors), Bourbon Flavor (propylene Glycol, Alcohol, Natural Flavors), Extractives Of Paprika, Cayenne Pepper, Natural Mesquite Smoke Flavor (maltodextrin, Natural Smoke Flavor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Vegetable · Whole


