Is Taste of Inspirations Naturally Flavored Smoky Bourbon And Maple Petite Sweet Potatoes Vegan?
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Ingredients
Sweet Potatoes, Seasoning Blend (cane Sugar, Sea Salt, Onion, Maple Sugar, Paprika, Black Pepper, Yeast Extract, Chili Pepper Powder, Garlic Powder), Contains <2%: Silicon Dioxide (anticaking Agent), Natural Maple Flavor (maltodextrin, Natural Flavors), Bourbon Flavor (propylene Glycol, Alcohol, Natural Flavors), Extractives Of Paprika, Cayenne Pepper, Natural Mesquite Smoke Flavor (maltodextrin, Natural Smoke Flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.