Is Taste of Inspirations Naturally Flavored Smoky Bourbon And Maple Petite Sweet Potatoes Vegetarian?
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Ingredients
Sweet Potatoes, Seasoning Blend (cane Sugar, Sea Salt, Onion, Maple Sugar, Paprika, Black Pepper, Yeast Extract, Chili Pepper Powder, Garlic Powder), Contains <2%: Silicon Dioxide (anticaking Agent), Natural Maple Flavor (maltodextrin, Natural Flavors), Bourbon Flavor (propylene Glycol, Alcohol, Natural Flavors), Extractives Of Paprika, Cayenne Pepper, Natural Mesquite Smoke Flavor (maltodextrin, Natural Smoke Flavor).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.