Is Taste of Inspirations Shredded Mac & Cheese Blend Indulgent Blend of New York Sharp Cheddar and Pasteurized Process American Cheeses With a Hint of Swiss Cheese, Shredded Mac & Cheese Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • swiss cheese
  • american cheese
  • citric acid
  • cream
  • pasteurized process american cheese
  • cheese culture
  • cheddar cheese
  • milk fat
  • milk
  • pasteurized milk

swiss cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, MILK FAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, NATURAL FLAVORS), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

Check Taste of Inspirations Shredded Mac & Cheese Blend Indulgent Blend of New York Sharp Cheddar and Pasteurized Process American Cheeses With a Hint of Swiss Cheese, Shredded Mac & Cheese Blend against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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About this product

Cheese · Flake

Flavor
SavorySaltyNuttyRich
Texture
CreamyOily
Commonly used for
ToppingMeal PrepCooking BaseSnacking