Is Taste of Inspirations Smoky Gold Bbq Sauce, Smoky Gold GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- cayenne pepper sauce
- aged red cayenne peppers
- tomato paste
- +4 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, WATER, YELLOW MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), CIDER VINEGAR, STONE GROUND MUSTARD (APPLE CIDER VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), MALE SYRUP, SPICES, DISTILLED VINEGAR, TOMATO PASTE, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC), SEA SALT, CORN STARCH, GARLIC, ONION, NATURAL SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle