Is Taste of Nature Inc. Fudge Brownie Cookie Dough Bites 15 pound Bulk Box Low FODMAP?
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Ingredients
Fudge Brownie (Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm, Soybean And Cottonseed), Corn Starch, Cocoa Processed With Alkali, Corn Syrup, Water Fructose, Palm Oil, Salt, Soy Lecithin, Natural And Artificial Flavors, And Xanthan Gum), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Lactose, Soy Lecithin (An Emulsifier), Salt, And Vanillin (An Artificial Flavoring))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.