Is Taste of Spain Garbanzos Spanish Style Nightshade Free?
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Why it's not nightshade free
- paprika extract
- ground smoked paprika
- red peppers
- tomato juice
- tomato paste
- tomato
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chickpeas (14%), Spinach, Tomato, Tomato Paste, Onion, Tomato Juice, Red Peppers, Red Wine Vinegar, Garlic Purée, Ground Smoked Paprika, Lemon Juice, Parsley, Onion Powder, Tapioca Starch, Salt, Colour: Paprika Extract, Garlic Powder, Maltodextrin, Guar Gum, Thyme, Yeast Extract Powder, Rapeseed Oil, White Wine Vinegar, Dill Powder, Dried Oregano, Flavouring, Sugar, Black Pepper, Acidity Regulator: Citric Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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