Is Taste the Difference Belgian Dark Chocolate & Hazelnut Cookies Dairy Free?
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Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (Cows' Milk) (22%), Belgian Dark Chocolate Chunks (17%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Hazelnuts (15%), Sugar, Partially Inverted Refiners Syrup, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate. Dark Chocolate contains: Cocoa Solids 39% minimum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.