Is Taste The Difference Chicken Tikka Masala Dairy Free?

Ingredients

Cooked Saffron Pilau Rice (Water, Basmati Rice, Onion, Skimmed Cows' Milk, Rapeseed Oil, Mint, Lemon Juice, Salt, Cardamom, Turmeric, Cardamom Pod, Mace, Saffron), Chargrilled Marinated Chicken (20%) (Chicken Breast, Low Fat Yogurt (Cows' Milk), Cornflour, Coriander Leaf, Rapeseed Oil, Ginger Purée, Garlic Purée, Paprika, Turmeric, Salt, Coriander, Cumin, Cinnamon, Clove, Colour: Paprika Extract; White Pepper, Chilli Powder, Bay Leaf), 16% Fat Cream (Cows' Milk), Onion, Tomato Paste, Red Pepper, Garlic Purée, Ginger Purée, Water, Rapeseed Oil, Cashew Nut, Sugar, Butter (Cows' Milk), Salt, Paprika, Coriander Leaf, Green Chilli Purée, Cumin, Chicken Gelatine, Fenugreek, Coriander, Turmeric, Cardamom, Cinnamon, Clove, Colour: Paprika Extract; White Pepper, Chilli Powder, Bay Leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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