Is Taste The Difference Cottage Pie With A Red Wine Gravy & An Extra Mature Cheddar Crumb Vegetarian?
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Ingredients
Potato (43%), British Beef (28%), Onion, Red Wine (4%), Carrot, Extra Mature Cheddar Cheese (2%) (Cows' Milk), Celery, Butter (Cows' Milk), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Cornflour, Tomato Purée, Whole Cows' Milk, Beef Juices, Rapeseed Oil, Salt, Water, Thyme, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, White Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.