Is Taste the Difference Dark Chocolate & Ginger Cookies With Candied Stem Ginger Low FODMAP?
Description
Deep bittersweet flavor complemented by warm, peppery spice; crunchy edges give way to a slightly chewy center studded with candied pieces. Reviewers commonly note bold, balanced taste and satisfying texture. Often eaten with tea or coffee, served as an after-dinner treat, or offered as a casual snack during social gatherings.
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Description
Deep bittersweet flavor complemented by warm, peppery spice; crunchy edges give way to a slightly chewy center studded with candied pieces. Reviewers commonly note bold, balanced taste and satisfying texture. Often eaten with tea or coffee, served as an after-dinner treat, or offered as a casual snack during social gatherings.
Ingredients
Belgian Dark Chocolate Coating (35%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Ginger (16%), Salted Butter (13%) (butter (cow's Milk), Salt), Sugar, Cornflour, Tapioca Flour, Gluten-free Oats, Rice Flour, Partially Inverted Sugar Syrup, Raising Agents: Sodium Bicarbonate, Ammonium Hydrogen Carbonate; Ginger Powder, Cinnamon Powder, Nutmeg, Stabiliser: Xanthan Gum; Lemon Oil. Contains Soya, Milk And Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Nice option
Great as long as you like ginger
Delicious and indulgent
These Sainsbury's Taste the Difference Freefrom dark chocolate & ginger cookies are delicious and tasty. They are on the green list too!
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