Is Sainsbury's Fish Pie, Taste the Difference 800g (Serves 2) Dairy Free?
Why it's not dairy free
- butter
- double cream
- extra mature cheddar cheese
- cows' milk
- semi skimmed cows' milk
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Potato, Semi Skimmed Cows' Milk , MSC Certified Dyed Smoked Haddock (10%) (Haddock ( Melanogrammus aeglefinus ) ( Fish ), Salt, Colours: Curcumin, Paprika Extract), MSC Certified Salmon ( Oncorhynchus gorbuscha, Oncorhynchus keta ) ( Fish ) (8%), MSC Certified Alaska Pollock ( Theragra chalcogramma ) ( Fish ) (8%), King Prawns (6%) (King Prawns ( Penaeus vannamei ) ( Crustacean ), Water, Salt, Acidity Regulator: Sodium Bicarbonate), Extra Mature Cheddar Cheese (Cows' Milk ) (5%), Breadcrumb (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Double Cream (Cows' Milk ), Onion, Cornflour, White Wine, Butter (Cows' Milk ), Tapioca Starch, Parsley, Fish Gelatine, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, White Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Frozen Meal · Frozen


