Is Taste the Difference Free From Gluten 2 Blueberry Muffins Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whole cows' milk powder
  • diglycerides of fatty acids
  • sodium stearoyl-2-lactylate
  • glycerine

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Soft, fruit-forward blueberry muffins offer a pronounced berry flavor with scattered tart-sweet notes and a tender, moist crumb. Texture is slightly dense yet yielding, suitable for breakfast, coffee breaks, or quick snacks. Reviewers commonly note authentic blueberry taste, consistent moisture, and portion size, though some describe a finer, cake-like crumb.

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Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Blueberry Sauce (10%) (Blueberry Puree, Sugar, Fructose-Glucose Syrup, Water, Glucose Syrup, Maize Starch, Blueberry Juice from Concentrate, Lemon Juice from Concentrate, Acidity Regulator: Citric Acid, Trisodium Citrate; Gelling Agent: Pectin; Stabiliser: Powdered Cellulose; Flavouring, Preservative: Potassium Sorbate), Blueberries (8%), Potato Starch, Tapioca Starch, Rice Flour, Humectant: Glycerine; Sugar Pearls, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-Lactylate; Whole Cows' Milk Powder, Water, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium carbonate; Preservative: Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavourings. Contains Egg. Milk.

Check Taste the Difference Free From Gluten 2 Blueberry Muffins against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Piece

Flavor
FruitySweetTart
Texture
DenseSoftTender
Commonly used for
BreakfastCoffeeSnackingOn The Go