Is Taste The Difference Lamb Moussaka Dairy Free?

Ingredients

Lamb (23%), Potato (16%), Whole Cows' Milk, Double Cream (7%) (cows' Milk), Tomato, Water, Aubergine (5%), Red Wine (3.5%), Tomato Pur�e, Onion, Semi Dried Tomato, Regato Cheese (2%) (cows' Milk), Cornflour, Free Range Egg, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (cows' Milk), Lamb Stock (lamb Juices, Water, Concentrated Carrot Juice, Salt, Lamb Fat, Dried Onion, Antioxidant: Extracts Of Rosemary), Garlic Pur�e, Mint, Salt, Oregano, Cinnamon, Sugar, Nutmeg, Paprika, Black Pepper, White Pepper. Contains Milk, Egg, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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