Is Taste the Difference Soft Superseeded White Farmhouse Dairy Free?

Ingredients

Fortified British Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (18%) (sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Pumpkin Seeds, Poppy Seeds), Malted Wheat Flakes (4%), Wheat Gluten, Yeast, Rye Flour, Salt, Fermented Wheat Flour, Rapeseed Oil, Malted Wheat Flour, Soya Flour, Spirit Vinegar, Palm Oil, Flour Treatment Agent - Ascorbic Acid. Contains Wheat, Rye, Soya, Including Cereals Containing Gluten. Also, Not Suitable For Customers With An Allergy To Barley, Oat, Or Spelt (wheat) Due To Manufacturing Methods.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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