No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taste The Difference Wood-Fried Italian Ham Napoli Salami & Spanish Chorizo pizza Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat flour, tomatoes, mozzarella cheese (14%) (cows' milk), water, tomato purée, prosciutto cotto ham (4.5%) (Italian pork, salt, flavouring, dextrose, sugar, antioxidant: sodium ascorbate; preservative: sodium nitrite), chorizo (4.5%) (Spanish pork, salt, lactose (cows' milk), paprika, dextrose, sugar, smoked paprika, milk protein concentrate (cows' milk), garlic, paprika extract, acidity regulator: sodium citrate; antioxidant: sodium erythorbate; preservatives: sodium nitrite, potassium nitrate; rosemary extract, black pepper, oregano), Napoli salami (4.5%) (Italian pork, salt, dextrose, white wine, black pepper, flavouring, white pepper, antioxidant: ascorbic acid; paprika, preservatives: potassium nitrate, sodium nitrite), semolina (wheat), rapeseed oil, salt, basil, extra virgin olive oil, yeast, wheat starch, malted wheat flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltySpicyMeaty
Texture
Crunchy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Taste The Difference Wood-Fried Italian Ham Napoli Salami & Spanish Chorizo pizza | Spoonful