Is Tastefully Light Sanpellegrino Italian Sparkling Drinks Limonata Gluten Free?
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Ingredients
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavourings, natural flavourings, stabiliser: pectins, acid: citric acid, sweetener: steviol glycosides from Stevia. From natural origin. At least 30% less sugar than similar sugar sweetened beverages.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.