Is Tastefully Simple Sweet Heat Grill Sauce GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper
- granulated garlic
- vinegar
- tomato paste
- +3 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Cone Sugar, Water, White Vinegar, Apple Cider Vinegar, Yellow Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Mustard Seed, Salt, Distilled Vinegar, Mustard Seed, Sugar, Salt, Spices, Tomato Paste, Hot Sauce (vinegar, Water, Aged Peppers, Salt, Xanthan Gum, Benzoate Of Soda), Sugar, Tapioca Starch, Grape Juice Concentrate, Mustard Seeds, Onion Powder, Black Pepper, Granulated Garlic, Smoke Flavor, Chili Extract.b
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle


