Is TASTES LIKE BUTTER 58% VEGETABLE OIL SPREAD, BUTTER Dairy Free?
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Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER. CONTAINS 2% OR LESS OF: SWEET CREAM BUTTERMILK (MILK), SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.